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Dr.
James Martin Peebles
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Meditation
THE FINEST MEDITATION
From our perspective here the very finest meditation that we can all engage in at least twenty minutes a day is one wherein you open yourself to receiving all of life without pushing any single part of it away, so allow the activity of your mind, allow your wonderings, allow your pain, allow everything to occur all at once, simply sit, creating a vortex from the heaven that spirals down through the top of the crown chakra, down into the earth, and from the earth comes back another vortex in the opposite direction, up through you, up through the root chakra, up through the crown chakra, this one is going to be spewing out that which is not for your highest good.
So you are inviting everything in and allowing that which is for your highest good to stick there inside of you and this is going to be very revitalizing. You will find that you will transform yourself in terms of finding more youthfulness, more strength, more passion, certainly this is a wonderful exercise for activating kundalini, for sexuality, for creativity. So this, from our perspective, is the very finest meditation. Set up a station for meditation. Light a candle, invite in the essences of cedar, of orange together, if you want to promote a little bit more of spiritual awakening, heightening of your senses in terms of clairaudience in particular.
MEDITATION FOR PERSONAL GROWTH
You very much want to understand your relationship with your guides, with God, etc, the God that you are. So the meditation we are going to give to you is to every night at bedtime as you are laying on your back, picture and visualize in the area of the third eye that you are walking into the fire of your soul, and it is there that you will fall asleep and have some rather startling experiences, but my dear friend, this is what we would ask you to do for the next five weeks. Do you have that kind of commitment inside of you? You want this personal growth do you not, then you are in for an adventure. This will bring about a little exhaustion for you so drink plenty of water because all those toxins that you carry around inside of you are not going to have any room anymore because there will be so much light there they will need to be released, so drink plenty of water.
Dr. James Martin Peebles
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